Hello Ann

How Well Do You Manage Your Emotional Reactions at Work?

Automatic, negative responses to people or events often indicate a hypersensitivity that’s referred to as “getting your buttons pushed.” At work, these emotional reactions can limit your career advancement and cap the level of success you might achieve. Sometimes these sensitivities have their origins in hurtful childhood experiences, such as repeatedly being criticized, rejected or controlled. Sometimes you’re simply at your wits end and unable to go with the flow of the day’s events.

To learn more about how well you manage your emotions at work, check out my recent blog post.